英語朗誦短文美文1 3分鐘左右

學習英語的過程中，讀是必不可少的一個部分，是非常有利於學生語感的培養，還能夠提高學生表達的準確性。今天我們爲大家整理了英語朗誦短文美文1-3分鐘左右，歡迎閱讀。

英語朗誦短文1-3分鐘篇1：Be Happy!

“The days that make us happy make us wise.”----John Masefield

when I first read this line by England’s Poet Laureate, it startled me. What did Masefield mean? Without thinking about it much, I had always assumed that the opposite was true. But his sober assurance was arresting. I could not forget it.

Finally, I seemed to grasp his meaning and realized that here was a profound observation. The wisdom that happiness makes possible lies in clear perception, not fogged by anxiety nor dimmed by despair and boredom, and without the blind spots caused by fear.

Active happiness---not mere satisfaction or contentment ---often comes suddenly, like an April shower or the unfolding of a bud. Then you discover what kind of wisdom has accompanied it. The grass is greener; bird songs are sweeter; the shortcomings of your friends are more understandable and more forgivable. Happiness is like a pair of eyeglasses correcting your spiritual vision.

Nor are the insights of happiness limited to what is near around you. Unhappy, with your thoughts turned in upon your emotional woes, your vision is cut short as though by a wall. Happy, the wall crumbles.

The long vista is there for the seeing. The ground at your feet, the world about you----people, thoughts, emotions, pressures---are now fitted into the larger scene. Everything assumes a fairer proportion. And here is the beginning of wisdom.

譯文：

快樂

“快樂的日子使人睿智。”

--- 約翰•梅斯菲爾德

第一次讀到英國桂冠詩人梅斯菲爾德的這行詩時，我感到十分震驚。他想表達什麼意思?我以前從未對此仔細考慮，總是認定這行詩反過來才正確。但他冷靜而又胸有成竹的表達引起了我的注意，令我無法忘懷。

終於，我似乎領會了他的意思，並意識到這行詩意義深遠。快樂帶來的睿智存在於敏銳的洞察力之間，不會因憂慮而含混迷惑，也不會因絕望和厭倦而黯然模糊，更不會因恐懼而造成盲點。

積極的快樂 – 並非單純的滿意或知足 – 通常不期而至，就像四月裏突然下起的春雨，或是花蕾的突然綻放。然後，你就會發覺與快樂結伴而來的究竟是何種智慧。草地更爲青翠，鳥吟更爲甜美，朋友的缺點也變得更能讓人理解，寬容。快樂就像是一副眼鏡，可以矯正你的精神視力。

快樂的視野並不僅限於你周圍的事物。當你不快樂時，你的思維陷入情感上的悲哀，你的眼界就像是被一道牆給阻隔了，而當你快樂時，這道牆就會砰然倒塌。

你的眼界變得更爲寬廣。你腳下的大地，你身邊的世界，包括人，思想，情感和壓力，現在都融入了更爲廣闊的景象之中，其間每件事物 的比例都更加合理。而這就是睿智的起始。

英語朗誦短文1-3分鐘篇2：Facing the Enemies Within

We are not born with courage, but neither are we born with fear. Maybe some of our fears are brought on by your own experiences, by what someone has told you, by what you’ve read in the papers. Some fears are valid, like walking alone in a bad part of town at two o’clock in the morning. But once you learn to avoid that situation, you won’t need to live in fear of it.

Fears, even the most basic ones, can totally destroy our ambitions. Fear can destroy fortunes. Fear can destroy relationships. Fear, if left unchecked, can destroy our lives. Fear is one of the many enemies lurking inside us.

Let me tell you about five of the other enemies we face from within. The first enemy that you’ve got to destroy before it destroys you is indifference. What a tragic disease this is! “Ho-hum, let it slide. I’ll just drift along.” Here’s one problem with drifting: you can’t drift your way to the to of the mountain.

The second enemy we face is indecision. Indecision is the thief of opportunity and enterprise. It will steal your chances for a better future. Take a sword to this enemy.

The third enemy inside is doubt. Sure, there’s room for healthy skepticism. You can’t believe everything. But you also can’t let doubt take over. Many people doubt the past, doubt the future, doubt each other, doubt the government, doubt the possibilities nad doubt the opportunities. Worse of all, they doubt themselves. I’m telling you, doubt will destroy your life and your chances of success. It will empty both your bank account and your heart. Doubt is an enemy. Go after it. Get rid of it.

The fourth enemy within is worry. We’ve all got to worry some. Just don’t let conquer you. Instead, let it alarm you. Worry can be useful. If you step off the curb in New York City and a taxi is coming, you’ve got to worry. But you can’t let worry loose like a mad dog that drives you into a small corner. Here’s what you’ve got to do with your worries: drive them into a small corner. Whatever is out to get you, you’ve got to get it. Whatever is pushing on you, you’ve got to push back.

The fifth interior enemy is overcaution. It is the timid approach to life. Timidity is not a virtue; it’s an illness. If you let it go, it’ll conquer you. Timid people don’t get promoted. They don’t advance and grow and become powerful in the marketplace. You’ve got to avoid overcaution.

Do battle with the enemy. Do battle with your fears. Build your courage to fight what’s holding ou back, what’s keeping you from your goals and dreams. Be courageous in your life and in your pursuit of the things you want and the person you want to become.

譯文：

直面內在的敵人

我們的勇氣並不是與生俱來的，我們的恐懼也不是。也許有些恐懼來自你的親身經歷，別人告訴你的故事，或你在報紙上讀到的東西。有些恐懼可以理解，例如在凌晨兩點獨自走在城裏不安全的地段。但是一旦你學會避免那種情況，你就不必生活在恐懼之中。

恐懼，哪怕是最基本的恐懼，也可能徹底粉碎我們的抱負。恐懼可能摧毀財富，也可能摧毀一段感情。如果不加以控制，恐懼還可能摧毀我們的生活。恐懼是潛伏於我們內心的衆多敵人之一。

讓我來告訴你我們面臨的其他五個內在敵人。第一個你要在它襲擊你之前將其擊敗的敵人是冷漠。打着哈欠說：“隨它去吧，我就隨波逐流吧。”這是多麼可悲的疾病啊!隨波逐流的問題是：你不可能漂流到山頂去。

我們面臨的第二個敵人是優柔寡斷。它是竊取機會和事業的賊，它還會偷去你實現更美好未來的機會。向這個敵人出劍吧!

第三個內在的敵人是懷疑。當然，正常的懷疑還是有一席之地的，你不能相信一切。但是你也不能讓懷疑掌管一切。許多人懷疑過去，懷疑未來，懷疑彼此，懷疑政府，懷疑可能性，並懷疑機會。最糟糕的是，他們懷疑自己。我告訴你，懷疑會毀掉你的生活和你成功的機會，它會耗盡你的存款，留給你乾涸的心靈。懷疑是敵人，追趕它，消滅它。

第四個內在的敵人是擔憂。我們都會有些擔憂，不過千萬不要讓擔憂征服你。相反，讓它來警醒你。擔憂也許能派上用場。當你在紐約走上人行道時有一輛出租車向你駛來，你就得擔憂。但你不能讓擔憂像瘋狗一樣失控，將你逼至死角。你應該這樣對付自己的擔憂：把擔憂驅至死角。不管是什麼來打擊你，你都要打擊它。不管什麼攻擊你，你都要反擊。

第五個內在的敵人是過分謹慎。那是膽小的生活方式。膽怯不是美德，而是一種疾病。如果你不理會它，它就會將你征服。膽怯的人不會得到提拔，他們在市場中不會前進，不會成長，不會變得強大。你要避免過分謹慎。

一定要向這引起敵人開戰。一定要向恐懼開戰。鼓起勇氣抗擊阻擋你的事物，與阻止你實現目標和夢想的事物作鬥爭。要勇敢地生活，勇敢地追求你想要的事物並勇敢地成爲你想成爲的人。

英語朗誦短文1-3分鐘篇3：The Goodness of Life

Though there is much to be concerned about, there is far, far more for which to be thankful. Though life’s goodness can at times be overshadowed, it is never outweighed.

For every single act that is senselessly destructive, there are thousands more small, quiet acts of love, kindness and compassion. For every person who seeks to hurt, there are many, many more who devote their lives to helping and to healing.

There is goodness to life that cannot be denied.

In the most magnificent vistas and in the smallest details, look closely, for that goodness always comes shining through.

There si no limit to the goodness of life. It grows more abundant with each new encounter. The more you experience and appreciate the goodness of life, the more there is to be lived.

Even when the cold winds blow and the world seems to be cov ered in foggy shadows, the goodness of life lives on. Open your eyes, open your heart, and you will see that goodness is everywhere.

Though the goodness of life seems at times to suffer setbacks, it always endures. For in the darkest moment it becomes vividly clear that life is a priceless treasure. And so the goodness of life is made even stronger by the very things that would oppose it.

Time and time again when you feared it was gone forever you found that the goodness of life was really only a moment away. Around the next corner, inside every moment, the goodness of life is there to surprise and delight you.

Take a moment to let the goodness of life touch your spirit and calm your thoughts. Then, share your good fortune with another. For the goodness of life grows more and more magnificent each time it is given away.

Though the problems constantly scream for attention and the conflicts appear to rage ever stronger, the goodness of life grows stronger still, quietly, peacefully, with more purpose and meaning than ever before.

譯文：

生命的美好

儘管有很多事讓人憂慮，但相比而言，值得感激的事要多得多。儘管生命的美好有時被蒙上陰影，但它卻永遠不會被埋沒。

相對於每一個無謂的破壞行爲而言，都有更多數以千計更爲微小的，包含着愛，友善和同情的舉動靜靜地上演着。相對於每一個試圖傷害他人的人而言，都有更多的人致力於幫助他人，治癒他人的創傷。

生命的美好不能否認。

在最爲壯觀的前景和最爲瑣碎的細節中，請仔細觀察，因爲美好的事物總是散發着耀眼的光芒閃亮登場。

生命的美好沒有界限。每一次相遇都會使這美好變得越發豐富。你經歷得越多，越能欣賞生命的美好，生命中的美好就會變得越多。

即使當寒風襲來，整個世界似乎被霧氣掩蓋之時，生命的美好仍會存在。睜開雙眼，打開心扉，你就會發現這美好無處不在。

儘管生命的美好有時似乎遭受挫折，但它總會挺過來。因爲，在最黑暗的時刻，有一點變得格外清楚，那就是，生命是無價的財富。因此，下正是與生命的美好相對立的事物使其越發強大。

無數次地，當你擔心這美好已經遠離之時，你會發現生命的美好其實只與你相隔須臾。它就在下一角落，存在於每個時刻之間，等着給你驚喜。

花些時間讓生命的美好感動自己的靈魂，放鬆自己的思緒。然後，把你的幸運與他人分享。因爲生命的美好會在每次給予之間變得越來越壯觀。

儘管總是有問題讓你去關注，衝突也似乎愈演愈烈，但生命的美好卻總是靜靜地，平和地，帶着比以往更強的意志和更多的價值變得更加強大。

英語朗誦短文1-3分鐘篇4：Clear Your Mental Space

Think about the last time you felt a negative emotion---like stress, anger, or frustration. What was going through your mind as you were going through that negativity? Was your mind cluttered with thoughts? Or was it paralyzed, unable to think?

The next time you find yourself in the middle of a very stressful time, or you feel angry or frustrated, stop. Yes, that’s right, stop. Whatever you’re doing, stop and sit for one minute. While you’re sitting there, completely immerse yourself in the negative emotion.

Allow that emotion to consume you. Allow yourself one minute to truly feel that emotion. Don’t cheat yourself here. Take the entire minute---but only one minute---to do nothing else but feel that emotion.

When the minute is over, ask yourself, “Am I wiling to keep holding on to this negative emotion as I go through the rest of the day?”

Once you’ve allowed yourself to be totally immersed in the emotion and really fell it, you will be surprised to find that the emotion clears rather quickly.

If you feel you need to hold on to the emotion for a little longer, that is OK. Allow yourself another minute to feel the emotion.

When you feel you’ve had enough of the emotion, ask yourself if you’re willing to carry that negativity with you for the rest of the day. If not, take a deep breath. As you exhale, release all that negativity with your breath.

This exercise seems simple---almost too simple. But, it is very effective. By allowing that negative emotion the space to be truly felt, you are dealing with the emotion rather than stuffing it down and trying not to feel it. You are actually taking away the power of the emotion by giving it the space and attention it needs. When you immerse yourself in the emotion, and realize that it is only emotion, it loses its control. You can clear your head and proceed with your task.

Try it. Next time you’re in the middle of a negative emotion, give yourself the space to feel the emotion and see what happens. Keep a piece of paper with you that says the following:

Stop. Immerse for one minute. Do I want to keep this negativity? Breath deep, exhale, release. Move on!

This will remind you of the steps to the process. Remember; take the time you need to really immerse yourself in the emotion. Then, when you feel you’ve felt it enough, release it---really let go of it. You will be surprised at how quickly you can move on from a negative situation and get to what you really want to do!

譯文：

清理心靈的空間

想下你最近一次感受到的消極情緒，例如壓力，憤怒或挫折。當你處於那種消極情緒時你在想些什麼?是充滿了混亂的思緒?還是陷於麻木，無法思考?

下次當你發現自己處於非常緊張的狀態時，或是你感到氣憤或受挫時，停下來。是的，對，停下來。不管你在做什麼，停下來坐上一分鐘。坐着的時候，讓自己完全沉浸在那種消極情緒之中。

讓那種消極情緒吞噬你，給自己一分鐘的時間去真切地體會那種情緒，不要欺騙自己。花整整一分鐘的時間 – 但只有一分鐘 – 去體會那種情緒，別的什麼也不要做。

當一分鐘結束時，問自己：“我是否想在今天餘下的時間裏繼續保持這種消極情緒?”

一旦你允許自己完全沉浸在那種情緒當中並真切體會到它，你就會驚奇地發現那種情緒很快就消失了。

如果你覺得還需要點時間來保持那種情緒，沒關係，再給自己一分鐘的時間去體會它。

如果你覺得自己已經充分體會了那種情緒，那就問自己是否願意在今天餘下的時間裏繼續保持這種消極情緒。如果不願意，那就深呼吸。呼氣的時候，把所有的消極情緒都釋放出去。

這個方法似乎很簡單 – 幾乎是太過簡單了，但卻非常有效。通過給自己空間真正體會消極情緒，你是在處理這種情緒，而不是將其壓制下去然後儘量不加理會。通過給予消極情緒所需的空間和關注，你實際上是在消解其力量。當你沉浸在那種情緒之中，並且明白它只是一種情緒時，你就擺脫了它的控制。你可以清理頭腦並繼續做事。

你下次籠罩消極情緒時，試一下這種做法，給自己一點空間來體會那種情緒並看看會發生什麼。隨身帶一張寫着如下字句的紙條：

停下來。沉浸一分鐘。我想保持這種消極情緒嗎?深吸氣，呼氣，放鬆。繼續做事!

這會提醒你該怎樣去做。記住，要花你所需要的時間去真正沉浸於那種情緒之中。然後，當你感到自己已經充分體會到了它。你會驚奇地發現，你很快就能擺脫消極情緒，並開始做你真正想做的事情!

以上就是爲大家整理的英語朗誦短文美文1-3分鐘左右，希望能夠對大家有所幫助。英語的學習，讀是非常重要的一個步驟，掌握這個步驟對於提升聽力、寫作也是有幫助的。