第188課:What's your new year's resolution?
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主題：What's your new year's resolution?
Quit a bad habit. New Year is the time to reflect on your life and what sets you back from achieving success. Bad habits such as smoking and drinking are one of the areas that most people focus on during the New Year. It is very easy to quit altogether or to moderate it to an extent that such bad habits no longer affect your life.
Reflect: 回顧，反省
Set…back: 耽誤
Moderate: 節制
To an extent: 到某種程度
