關於心理健康的高中優秀範文4篇

　　關於心理健康的高中優秀範文篇一

提高大學生的心理健康 How to Improve Student’s Mental Health

More and more people has begun to consider their mental health that plays an important role in our daily life. Nowadays ,many students suffer from mental illness ,which seriously influence on their study and daily life.

越來越多的人開始擔心在日常生活中起着重要作用的心理健康。如今，許多學生都有嚴重影響他們學習和生活的心理問題。

Consequently, schools should take effect measures to solve this problem. The mental health consul department should be built in school to help those students who suffer from mental illness. In this way, those who are subjected to the mental illness can get rid of the unhealthy shadow and build up their confident. On the one hand, school can provide a chance for students to show their tension. On the other hand, president and teachers should try their best to help those students. In addition, giving more concentration on their physical health would help them to rebuild their mental health.

因此，學校應採取有效的措施來解決這個問題。學校應建立心理健康諮詢室來幫助那些患有心理問題的學生。這樣，那些正遭受心理疾病的學生可以從不健康的陰影中解脫，建立信心。另一方面，學校可以爲學生提供機會來展示他們的緊張。另一方面，校長和教師應盡力幫助那些學生。此外，對他們的身體健康提供更多的關注會幫助他們重建良好的心理健康。

From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we reduce our mental illness, and we will become a strong and confident person in the end.

綜上所述，作爲學生，我們應該盡我們最大的努力與我們的朋友，父母或老師交流。最後但並非最不重要的;在我們有心理問題的時候，我們應該毫不猶豫地去心理健康諮詢室求助。只有這樣，我們纔可以減少心理疾病，最終成爲一個堅強自信的人。

　　關於心理健康的高中優秀範文篇二

How to keep psychologically healthy?

One in four people will experience some kind of mental health problem in the course of the year. When you fail to manage these problems, they are likely to cause various mental illnesses and physical illnesses.

The causes of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax ourselves and take exercises to release the pressure. After all, your health is what counts most. Finally, you may find it helpful to talk to your partner, a relative or a friend about your problem, or seek support and advice from a psychological consultant.

　　關於心理健康的高中優秀範文篇三

給大學生開設心理課 Open a Psychological Lesson to College Students

The general age of college students are between 18 to 25 year. From the psychological point of view, it’s in the medium of youth. Some people say that the college students are adults that they handle well with psychological problems. However, the rest argue that college students are not so mature when faced with psychological problems. I agree to the latter and i think it’s necessary to open a psychological lesson to the college students because of the following reasons.

大學生的一般年齡是在18到25之間。從心理的角度來講，這是青年中期。有的人說大學生是成年人了，能夠很好地處理心理問題。然而，剩下的人認爲大學生面對心理問題的時候沒有那麼成熟。我同意後者的觀點，我認爲向大學生開設心理課是必要的。原因如下。

Firstly, in recent years, there are more and more college students drop out from school due to psychological problems. Growing suicides, homicides and other unusual serious incidents are reported from time to time. Now, the social attention to college students’ mental health has reached to climax. Secondly, college students are in a perplexed and contradictory age. On the one hand, they have to study in school to enrich themselves and to get a diploma. On the other hand, they think they are mature to live an independent life, but most of them still depend on their parents. In addition, study challenge, employment pressure and life stress could produce psychological problems.

首先，近幾年，越來越多的大學生由於心理問題而輟學。越多自殺，謀殺以及其他不正常的嚴重事故時不時有報道。如今，對大學生心理健康的關注已經達到了高潮。其次，大學生處於一個困惑和矛盾的年齡。一方面，他們認爲自己已經成熟了，能夠獨立生活，但是大部分仍然依靠父母。而且，學習壓力，就業壓力和生活壓力也會產生心理問題。

To sum up, college students are adults but they are still faced with many pressures causing psychological problems that they can not deal with. Therefore, it’s very necessary to open a psychological lesson to college students, helping them get through this period smoothly.

總之，大學生是成年人，但是他們仍然面臨很多他們不能解決的引起心理問題的壓力。因此，向大學生開設心理課程是有必要的，能夠幫助他們順利度過這一時期。

　　關於心理健康的高中優秀範文篇四

How to Improve Students' Mental Health

Students' mental health has been playing an increasingly important role in our day-to-day life. Indeed， it is widely accepted that it has gained growing popularity among persons in all walks of life. There is a general discussion today about the issue of disorder in brains.

Obviously， it is necessary that effective actions should be taken to prevent problems. Authorities in universities play a critical role in the situation. To begin with， schools， such as colleges or universities， can provide chances for the young men to ease their attention. What's more， some are physically strong， but psychological problems are able to bring potential threats. Teaches may have a chance to find them in advance. Besides， specialists in this field are to be required to make full preparation for cases in time. Facing the crisis， experts can deal with it in a professional way， which means they have more or better opportunities to save us than others.

From the factors mentioned above， we may safely draw the conclusion that we can free ourselves from mental illness by taking certain precautions. For example， if you have pains or puzzles in mind， finding a friend to express these is a good way to release pressure. Certainly， there is little doubt that further attention will be paid to the issue.