警惕!6個信號告訴你死神在逼近!

physical shape

1.你的體型

If you want to live well into your 60s, 70s, or beyond, you need to start taking your physical condition seriously.

如果你想要健健康康地活到60歲，70歲或者是更多，你就需要開始注意你的身體狀況。

That means having a BMI that lies within the recommended range — or, not being overweight or obese.

這就意味着將身體質量指數控制在推薦範圍內——或者是不要超重或者是變得肥胖。

Obesity can absolutely ravage your body in a number of ways, and many of the most common causes of death (including both cancer and heart disease) are closely linked to excess poundage.

肥胖能夠以多種方式損壞你的身體，很多最常見的死亡原因（包括癌症和心臟病）都與過高的磅重息息相關。

ly nails

2.粗糙的指甲

As we've covered previously, our fingernails can tell us a whole lot about the state of our health.

我們之前就報道過，指甲能夠告訴我們很多關於健康狀況的信息。

If your nails have spots, strange ridges, are discolored, or are seemingly falling apart? You probably have some serious issues to deal with.

如果你的指甲出現斑點、奇怪的脊線、褪色或者是看起來要脫落？你就有可能會面臨一些棘手的問題。

3.A weak sense of smell

3.嗅覺衰退

Our sense of smell is important, and as we age, it can start to fade.

我們的嗅覺很重要，隨着年齡變大，它就會開始衰退。

strength

4.握力

Our grip strength can be an indicator of our heart health, among other things, which can tell doctors whether or not there are some serious underlying issues that are taking a toll on our bodies.

我們的握力是心臟健康的一個標誌，它能夠告訴醫生是否存在對我們的身體產生負面影響的嚴重潛在問題。

ational attainment

5.接受的教育

How much schooling you have can also give us an idea of how long you're likely to live.

你接受的教育程度也能告訴我們你可能會活多久。

Research basically shows that the longer you went to school, or the higher the degree you have, the longer you're bound to live.

研究基本上表明，上學時間越長，或者學位越高，就活得越久。

That may mean that you make more money, and live a less stressful life. It may also mean you can afford more nutritious foods.

這就可能意味着你能夠賺更多的錢，生活壓力更小。還意味着你能夠支付得起更多的營養食物。

breath

6.口臭

Bad breath may indicate someone has a cancer or other infections that can, in fact, kill you.

事實上，口臭可能表明一個人患上了致命的癌症或者是其他傳染病。