如何保持心理健康英語作文120字
對於心理健康，身體健康，都是英語作文的熱門話題。下面是本站小編給大家帶來如何保持心理健康英語作文，供大家參閱!
As is known to all, psychological health is as important as, if not more important than, physical health for a student during his/her growth. However, it’s quite worrying that nowadays some students are not quite psychologically healthy.
Undoubtedly, schools and universities should take great account in the responsibilities of students’ psychological health. Relevant courses and activities should be introduced to students so that they would be more aware of the significance of psychological health and find appropriate ways to maintain and improve it. For example, there should be a psychological counseling hotline or office for students to turn to when they need some psychological aid. Of course no psychological health can be obtained without the efforts from the students themselves. From my perspective, what they can do is trying to stay positive, optimistic and follow the right guidelines from their schools. To be more specific, they can participate in some activities such as voluntary work to cultivate an opening and caring mind. Meanwhile, harmful impacts from the cyber space should definitely be avoided.
如何保持心理健康英語作文120字篇21, when trouble, find you trust, good communication, and also a calm mind a bosom friend heart-to-heart talk, will cast down in the heart let out in time, lest backlog into a disease.
2, meet larger stimulation or setback, failure and self annoyed when in state, had better leave you facing the situation, focus on something so as to avoid temporarily restored psychological calm, will be a traumatic experience fill and level up.
3 and when shaken by intense emotion, appropriate emotion transfer to other activities will go up, having to do something you like to do things, such as how to write, play, etc. So will your heart in of anguish, worry, anger, sadness, anxiety and other emotional transfer, replace.
4, to obey, self-expression to moderate, sometimes to learn when supporting roles and the background staff.
5, and many others, many do good, can make you feel at ease and contentment.
6, do a thing to achieve a peaceful ending. When faced with many problems, appropriate is from the most easy to solve the problem of solving them one by one, so confident is accomplished his task.
如何保持心理健康英語作文120字篇3One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage to control these problems, they are likely to cause various mental illnesses and, as a result of physiological imbalance, physical illnesses. You may not be able to live a normal life, let alone a fulfilling one.
The causes of mental health problems often vary a lot from one case to another. In today? society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.
There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. After all, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems, or seek support and advice from a psychological consultant.
如何保持心理健康英語作文120字篇4With the occurrence of many incidents caused by mental problem, student’s mental health has been brought to public focus now. How to improve student’s mental health? As far as I am concerned, it is necessary for each school to set up a mental guide room made up of psychological experts.
由於心理問題引發了許多事件，現在學生的心理健康狀況引起了公衆的關注。如何提高學生的心理健康?就我而言，每個學校設立由心理專家組成的心理輔導室是很有必要的。
There are reasons accounting for my view. For one thing, the mental guide room can offer some methods or advices for all students to release their pressure, puzzle, frustration and other emotions at ordinary times. That would be helpful to decrease student’s pressure and adjust their mood. For another, the room is conducive for the experts to communicate with those students who are suffering from psychological problems in time and give some advice or methods to help them. If the experts of the room can make some quizzes on regular basis, those students suffering from mental disturbance would be noticed as soon as possible.
有很多理由來支持我的觀點。一方面，心理輔導室可以爲所有的學生提供減壓方法，或提供了提供解決難題的建議，緩解平時沮喪等情緒。這將有助於降低學生的壓力，調節自己的情緒。另外，輔導室有利於專家及時與那些有心理問題的學生交流，給他們一些建議或方法來幫助他們。如果輔導室的專家可以定期做一些測驗，可以很快的意識到那些有心理問題的學生。
>>>下一頁更多精彩“如何保持心理健康英語作文” 如何保持心理健康英語作文篇1How to keep healthy
With the development of people's living standard, huge amounts of people have become to focus on balancing diet and keep fit.
In my opinion, you can be a healthy person just follow the advices as below:
Firstly, we need more vegetable and fruits as well as execising and having the enough time to sleep.
On the contrary, we should also pay attention to some backdraws, such as excessed fat and sugar. Moreover, much coffee is also harmful for us and overwork is a bad hehavior.
In conclusion, after following the six important rules, you will to be given a sound body and high-level mind totally.
參考譯文
如何保持健康
隨着人們生活水平的不斷髮展，人們對飲食平衡的關注已成爲人們生活中的一大熱點。
在我看來，你可以是一個健康的人只是按照以下建議如下：
首先，我們需要更多的蔬菜和水果以及鍛鍊和睡覺的時間。
相反，我們還應注意到的一些缺點，如過量的脂肪和糖。此外，多咖啡也是爲了我們而操勞過度有害的是一種不好的行爲。
總之，在下面六個重要的規則，你將得到一個健全的身體和高層次的思想完全。
如何保持心理健康英語作文篇2People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy?
Firstly, being positive. A positive attitude towards life must be good to health. It also brings you power to overcome disease. Secondly, taking exercise regularly. Taking exercise regularly or even every day helps you build a strong body which is the base of health. Exercise can improve the ability of the body to fight disease. Thirdly, making friends, because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. Finally, eating properly, having good rest and building normal daily routine are aslo important to health.
Health is a problem we should attach importance to. Only build a healthy body can us live a better life.
參考譯文
人們常常會問或者被問什麼是生命中最重要的東西。有的人會回答家庭是最重要的，其他人會說愛，工作和金錢是最重要的。在我看來，健康纔是生命中最重要的。但是，怎樣保持健康呢?
首先，要積極。對生活的積極態度一定會對健康有好處。它也會給你帶來克服疾病的力量。其次，要經常鍛鍊。經常甚至是每天鍛鍊能夠幫助你建立強壯的身體，這是健康的基礎。鍛鍊可以提高身體抵抗疾病的能力。再次，要多交朋友，因爲友誼是影響你健康的重要部分。很多研究表明有廣泛的社會交際的人比那些沒有的人更少生病。當我跟朋友在一起的時候感覺比獨自一人的時候好。最後，飲食合理，休息良好以及建立規律的日常生活對健康也很重要。
健康是我們應該重視的一個問題。只有建立健康的體魄我們纔可以過上更好的生活。
如何保持心理健康英語作文篇3What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
參考譯文
世界上最重要的事情是什麼?我認爲是健康。
你可以拿走我們的錢，房子，汽車，甚至我們的衣服，我們可以生存。但是如果我們的健康被奪去，我們一定會死。這就是爲什麼我們總是嘗試在一個健康的方式和經常運動。
爲了吃得健康，我通常避免吃高脂肪的食物，如炸薯條或餅乾。我也吃小肉。我吃很多的蔬菜和新鮮水果，這是充滿維生素。
每天鍛鍊身體有助於我們建立強壯的身體。經常鍛鍊是保持身體健康的重要組成部分。
更重要的是，我認爲朋友是健康的重要組成部分。許多研究表明，有廣泛的社會接觸的人會比不生病的人少，我總是感覺更好，當我與朋友時，比我單獨。當我與我的朋友，我總是笑。笑也是健康的重要組成部分。我喜歡和我的朋友一起笑。
通過合理飲食和經常運動，我可以保持身體在適當的重量和保持健康。和朋友們一起度過時光，我可以把我的心和我的身體保持愉快。這些東西聽起來很容易做，但沒有多少人可以管理他們。如果我們想保持健康，我想一個堅強的意志是必要的。
如何保持心理健康英語作文篇4Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.
我們每個人都應該保持健康，因爲健康是我們活動的基礎。這裏有一些保持健康的方法。
First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.
首先，我們應該花一到兩個小時來做定時鍛鍊;儘量步行來代替乘車。第二，我們應該多吃一些健康的食品，如蔬菜，水果等。它們能夠幫助我們保持健康的身體。當我們遇到麻煩時，儘量放鬆心情，聽聽柔和的音樂。這也能讓我們保持良好的健康。最後，良好的睡眠也能保證我們有一個健康的身體。我們應該睡七到八小時來保持充足的睡眠。如果我們能夠遵循這些建議，我相信我們能夠有一個健康的身體，更好的生活。
看過如何保持心理健康英語作文的人還看了：
1.關於如何保持心理健康的英語作文
2.如何保持健康英語作文120詞
3.心理健康課的英文作文3篇
4.心理健康問題英語作文
5.大學生心理健康英語作文
