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牛奶真的能減壓?

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ing-bottom: 67%;">牛奶真的能減壓?

A protein found in milk is the latest treatment for stress. The protein, lactium, appears to have a calming effect on the body by lowering blood pressure and reducing levels of cortisol, a hormone released when the body is stressed.

最近,科學家在牛奶中發現了一種新的可以減緩壓力的蛋白質,這種名爲酪蛋白水解物的蛋白質具有鎮靜作用,當人體處於壓力狀態下時,這種蛋白質可通過降低血壓、降低皮質醇(一種人處於壓力下腎上腺分泌出的壓力荷爾蒙)來有效緩解壓力。

牛奶真的能減壓? 第2張

Chronic stress is linked to a range of conditions, including depression and heart disease. Scientists first began studying the stress-busting qualities of milk over 20 years ago, spurred on by the observation that babies become calm and settled after feeding on milk.

慢性壓力和一定的健康狀況有關,如沮喪、心臟病。科學家們從20多年前就開始研究牛奶的這種減壓特質,激勵科學家們這樣做的原因是嬰兒們喝完牛奶後就會變得平靜。

Tests suggested that a protein - casein - played a key role.

試驗結果顯示,這種名爲酪蛋白的蛋白質起了關鍵作用。

牛奶真的能減壓? 第3張


But adults, with their more mature digestive system, would need to drink impossibly large quantities of milk for the same benefit. Now a French company, Ingredia Nutritional, has developed the protein into lactium, a highly concentrated form.

但是對於成年人來說,由於消化系統已經成熟,要喝大量的牛奶纔可能達到這種效果。日前,一家名爲Ingredia Nutritional的法國公司,將這種蛋白質進行了高度濃縮,製成了酪蛋白水解物。

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