瑜伽餐廳風靡印度 提供練習進補全面服務

Yoga cafes, like yoga, are booming in India. They're great places to meet new people, have a dialogue, and get some advice while you enjoy good food.

和瑜伽一樣，"瑜伽餐廳"正在印度興起。這裏是人們在享受美食的同時，結交新朋友、聊天並獲得建議的好地方。

While some people practice yoga on an empty stomach, it's good to fuel up before stepping onto the mat.

有些人會空腹練習瑜伽，但在練瑜伽前填飽肚子也很不錯。

The Yoga House in Mumbai is a quiet and cozy retreat where food is served on copper plates, keeping ancient traditions alive.

孟買的"瑜伽之家"是一個安靜舒適的場所，這裏保留了印度古老的傳統，用銅盤盛裝食物。

You can enjoy the "Yogi's Breakfast" with oats porridge and a shot of multivitamin juice.

你可以享用燕麥粥配一杯多種維生素果汁的"瑜珈修行者的早餐"。

Om Made Cafe in Goa has a variety of sugarcane juice blends to reboot and rehydrate your system after a tiring class.

果阿地區的"Om Made Cafe"提供多款甘蔗混合果汁，使你在一堂累人的瑜伽課之後能補充能量和水分。

"We started out as a yoga studio; however people would often ask for what to eat before and after the sessions. People would always complain that going on a diet would mean giving up on their favorite foods. Our concept is based on the four pillars of Healthy, Tasty, Satisfying and Affordable," says an owner of a yoga cafe.

一家瑜伽餐廳的老闆稱，"起初我們開的是一家瑜伽工作室，然而，人們總是詢問他們在課前課後應該吃什麼。他們總是抱怨節食意味着放棄最喜愛的食物。我們的理念基於健康、美味、滿足和實惠這四個原則。"